Random Stuff... Wootness!

Okay, just some random stuff... Woot!
I might start a podcast, but I'm not sure.. Inspired by Dragons Landing Inn and Gamer: The Podcasting. If you have any stips, suggestions or ideas, please email them to me at grim.artist@gmail.com .
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Also, do you have Gmail? It is really cool and if you email me with ideas or something helpful, I will send you an incitation to Gmail. (of course, you have to ask after suggestions) But don't just email me for invites, I will immediatley mark your address as 'Spam'.
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D&D;
I am in need of some serious item, spell and dungeon ideas. Please email those to me as well. Anyone who has some real nice D&D official-looking art that could send that in too, please do.
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Runescape Notes;
Magick Training;
What is the fastest free-user way to train magick? I really need to get my magick level to 55 for high alch. and I can't wait forever to do it...

HP:
How exactly do you train HP?
Please send these in I appreciate your help.
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That's it I guess...
Adam